|
Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
GRILLED CHEESE |
297 |
30 |
1075 |
2.50 |
1.50 |
4.50 |
546 |
0.00 |
15.30 |
31.90 |
9.80 |
5.00 |
|
CHEESE FILLED PIZZA |
372 |
10 |
1021 |
4.93 |
3.07 |
265.88 |
896 |
6.35 |
16.03 |
43.03 |
15.70 |
4.89 |
|
SOFT BEEF TACO |
230 |
42 |
351 |
4.22 |
3.15 |
85.90 |
651 |
4.51 |
16.19 |
16.58 |
10.45 |
3.57 |
|
PEANUT BUTTER & JELLY |
290 |
0 |
260 |
3.00 |
0.72 |
0.00 |
0 |
0.20 |
8.00 |
30.00 |
17.00 |
3.00 |
|
LOW FAT FRUITED YOGURT |
170 |
5 |
85 |
0.00 |
0.00 |
200.00 |
0 |
4.80 |
5.00 |
34.00 |
1.50 |
1.00 |
|
Jicama Sticks |
92 |
5 |
100 |
3.00 |
0.36 |
10.00 |
0 |
12.00 |
0.50 |
6.50 |
7.00 |
1.00 |
|
Tossed Salad w/ Ranch |
74 |
5 |
102 |
0.49 |
0.23 |
7.76 |
2047 |
5.64 |
0.29 |
1.77 |
7.07 |
1.01 |
|
Fresh Kiwi Wedges |
46 |
0 |
2 |
2.28 |
0.24 |
25.84 |
66 |
70.45 |
0.87 |
11.14 |
0.40 |
0.02 |
|
Seasonal Fresh Fruit |
58 |
0 |
5 |
2.56 |
0.14 |
18.68 |
281 |
18.20 |
0.61 |
14.95 |
0.17 |
0.03 |
|
1% White Milk |
130 |
15 |
160 |
0.00 |
0.00 |
400.00 |
500 |
1.20 |
10.00 |
16.00 |
2.50 |
1.50 |
|
Nonfat Chocolate Milk |
120 |
5 |
150 |
0.00 |
0.36 |
300.00 |
500 |
0.00 |
9.00 |
22.00 |
0.00 |
0.00 |