|
Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
CHEESY FRENCH BREAD |
278 |
36 |
639 |
2.85 |
1.30 |
500.42 |
473 |
4.00 |
18.44 |
28.74 |
9.95 |
5.84 |
|
TERIYAKI CHICKEN w/ RICE |
380 |
90 |
1420 |
2.01 |
2.50 |
4.85 |
2327 |
1.04 |
24.17 |
51.27 |
8.48 |
1.46 |
|
RAINBOW FISH TREASURES |
266 |
33 |
360 |
1.33 |
0.48 |
199.77 |
0 |
0.00 |
18.65 |
17.31 |
13.32 |
2.66 |
|
PEANUT BUTTER & JELLY |
290 |
0 |
260 |
3.00 |
0.72 |
0.00 |
0 |
0.20 |
8.00 |
30.00 |
17.00 |
3.00 |
|
LOW FAT FRUITED YOGURT |
170 |
5 |
85 |
0.00 |
0.00 |
200.00 |
0 |
4.80 |
5.00 |
34.00 |
1.50 |
1.00 |
|
Tossed Salad w/ Ranch |
74 |
5 |
102 |
0.49 |
0.23 |
7.76 |
2047 |
5.64 |
0.29 |
1.77 |
7.07 |
1.01 |
|
Diced Pears |
72 |
0 |
6 |
2.01 |
0.35 |
6.28 |
0 |
0.88 |
0.24 |
19.04 |
0.04 |
0.00 |
|
Seasonal Fresh Fruit |
58 |
0 |
5 |
2.56 |
0.14 |
18.68 |
281 |
18.20 |
0.61 |
14.95 |
0.17 |
0.03 |
|
Oatmeal Cookie |
114 |
9 |
108 |
0.51 |
0.58 |
6.30 |
47 |
0.04 |
1.48 |
17.05 |
4.43 |
2.40 |
|
1% White Milk |
130 |
15 |
160 |
0.00 |
0.00 |
400.00 |
500 |
1.20 |
10.00 |
16.00 |
2.50 |
1.50 |
|
Nonfat Chocolate Milk |
120 |
5 |
150 |
0.00 |
0.36 |
300.00 |
500 |
0.00 |
9.00 |
22.00 |
0.00 |
0.00 |