2 Lunch Choice

Friday, Feb 5, 2010

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

CHEESY NOODLES & HAM

300

30

1200

0.83

1.00

484.00

291

4.00

18.00

33.00

10.00

6.00

CHICKEN NUGGETS

263

45

364

2.02

1.09

0.00

0

0.00

13.14

11.12

18.19

4.04

MACARONI & CHEESE

300

30

1200

0.83

1.00

484.00

291

4.00

18.00

33.00

10.00

6.00

PEANUT BUTTER & JELLY
BAR

322

0

259

1.60

1.30

17.40

0

0.20

9.60

28.50

19.80

3.90

Zucchini & Carrot Sticks

99

5

142

1.98

0.19

21.94

7387

2.59

1.16

6.72

7.11

1.02

Mixed Fruit

80

0

5

1.00

0.00

20.00

200

1.20

1.00

18.00

0.00

0.00

Oatmeal Cookie

114

9

108

0.51

0.58

6.30

47

0.04

1.48

17.05

4.43

2.40

White or Chocolate Milk

150

10

195

0.50

0.18

375.00

500

2.40

10.50

23.50

1.25

0.75



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Close This Page NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.